{"id":335648,"date":"2024-03-26T17:49:00","date_gmt":"2024-03-26T09:49:00","guid":{"rendered":"https:\/\/www.um.edu.mo\/news-and-press-releases\/press-release\/detail\/57993-2\/"},"modified":"2024-03-28T19:52:25","modified_gmt":"2024-03-28T11:52:25","slug":"57993","status":"publish","type":"post","link":"https:\/\/www.um.edu.mo\/pt-pt\/news-and-press-releases\/press-release\/detail\/57993\/","title":{"rendered":"UM divulga os mais recentes resultados de investiga\u00e7\u00e3o sobre o aplicativo de interven\u00e7\u00e3o na sa\u00fade mental"},"content":{"rendered":"\n                        \n                        <p>The University of Macau (UM) and New York\nUniversity Shanghai (NYU Shanghai) jointly developed a mobile application for\nmental health intervention called \u2018Step-by-Step\u2019 (SbS) and conducted the first\nrandomised controlled trial on UM\nstudents to investigate its effectiveness. The latest\nresearch results were released at UM today (26 March). The results show that SbS is effective in alleviating depressive\nsymptoms among Chinese university students in the short term and improving their psychological\nwell-being in the long term, pointing to a promising future for digital mental\nhealth intervention.<\/p>\n\n<p>Prior to the trial, the research team spent several\nmonths conducting interviews with focus groups in order to enhance the elements\nof SbS, including the stories, visuals, and linguistic content, and make\nnecessary adaptations to suit the Chinese context. A feasibility study was then\nconducted to collect feedback to ensure the seamless implementation of the\nsubsequent large-scale <a name=\"OLE_LINK19\"><\/a><a name=\"OLE_LINK18\">randomised controlled trial<\/a>, which ran\nfor one year with a total of 371 participants. The entire intervention process lasted\neight weeks, during which the effectiveness of the intervention was assessed on\na weekly basis. Post-intervention assessment and\nfollow-up interviews were conducted at the end of the intervention and three\nmonths after the intervention, respectively.<\/p>\n\n<p>Data from the study shows that participants rated\nthe effectiveness of the intervention in reducing stress at seven out of ten.\nThe majority of participants reported that the content and presentation of SbS were better than expected. More than half of\nthe participants felt that they had acquired new knowledge and skills in\nmanaging their emotions, making plans, and overcoming negative emotions. The\nstudy provides empirical support for the effectiveness of the application as an evidence-based mental\nhealth intervention, highlighting its potential to enhance the mental well-being\nof Chinese university students, as well as its applicability in wider clinical\nsettings. The research results\nwere also published in the medical journal <i>Translational Psychiatry<\/i>.<\/p>\n\n<p>\u2018Step-by-Step\u2019 is an English-language digital\nmental health intervention application developed by the World Health\nOrganization (WHO). It teaches\nusers behavioural activation and stress management strategies through an illustrated\nstory of a person who has learned ways to cope with stress, anxiety, and depression.\nIn addition, users can receive 15 to 20 minutes of guidance per week via phone\nor chat messaging from online peer supporters, who are trained and supervised\nnon-mental health professionals.<\/p>\n\n<p>The digital mental health intervention application used in the trial was the latest\nChinese version. With the support of UM, the application was introduced to Macao\nin 2020, with other language versions available for different ethnic groups.<\/p>\n\nThis\nChinese version, which is tailed for Chinese\nuniversity students, is supported by the Bank of China Macau Branch, and\nsponsored by the Rotary Club of Amizade, Macau, the Rotary Club of Macau, and\nthe Rotary Club of Penha, Macao. UM\u2019s Centre for Macau Studies recruited\nuniversity students to join the project as participants in the clinical\ntrial, while the Student Counselling Section of the Student Affairs Office, Moon Chun Memorial\nCollege, and Shiu Pong College provided training for peer supporters in the project.<div><\/div><div><table style=\"max-width: 100%;border-collapse: collapse;border-spacing: 0px;margin: 0px 0px 40px;font-size: 16px;text-align: justify;line-height: 1.9;, Arial, Helvetica, sans-serif\"><tbody><tr style=\"height: 21px\"><td colspan=\"2\" style=\"vertical-align: top;height: 21px;width: 298.267px\">Source: Centre for Macau Studies<\/td><\/tr><tr style=\"height: 21px\"><td style=\"vertical-align: top;height: 21px;width: 120px;min-width: 120px\">&nbsp;<\/td><td style=\"vertical-align: top;height: 21px;width: 178.267px\">&nbsp;<\/td><\/tr><tr style=\"height: 21px\"><td colspan=\"2\" style=\"vertical-align: top;height: 21px;width: 298.267px\">Media Contact Information:<\/td><\/tr><tr style=\"height: 21px\"><td colspan=\"2\" style=\"vertical-align: top;height: 12px;width: 298.267px\">Communications Office, University of Macau<\/td><\/tr><tr style=\"height: 21px\"><td style=\"vertical-align: top;height: 21px;width: 120px;min-width: 120px\">&nbsp;<\/td><td style=\"vertical-align: top;height: 21px;width: 178.267px\">&nbsp;<\/td><\/tr><tr style=\"height: 21px\"><td style=\"vertical-align: top;height: 21px;width: 120px;min-width: 120px\">Albee Lei<\/td><td style=\"vertical-align: top;height: 21px;width: 178.267px\">Tel: (853) 8822 8004<\/td><\/tr><tr style=\"height: 21px\"><td style=\"vertical-align: top;height: 21px;width: 120px;min-width: 120px\">Jason Leong<\/td><td style=\"vertical-align: top;height: 21px;width: 178.267px\">Tel: (853) 8822 8322<\/td><\/tr><tr style=\"height: 21px\"><td style=\"vertical-align: top;height: 21px;width: 120px;min-width: 120px\">Email:<\/td><td style=\"vertical-align: top;height: 21px;width: 178.267px\"><a href=\"mailto:prs.media@um.edu.mo\">prs.media@um.edu.mo<\/a><\/td><\/tr><tr style=\"height: 21px\"><td style=\"vertical-align: top;height: 21px;width: 120px;min-width: 120px\">&nbsp;<\/td><td style=\"vertical-align: top;height: 21px;width: 178.267px\">&nbsp;<\/td><\/tr><\/tbody><\/table><\/div>\n                        \n                        ","protected":false},"excerpt":{"rendered":"<p>The University of Macau (UM) and New York University Shanghai (NYU Shanghai) jointly developed a mobile application for mental health intervention called \u2018Step-by-Step\u2019 (SbS) and conducted the first randomised controlled&#8230;<\/p>\n","protected":false},"author":1,"featured_media":336020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-335648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UM divulga os mais recentes resultados de investiga\u00e7\u00e3o sobre o aplicativo de interven\u00e7\u00e3o na sa\u00fade mental | Universidade de Macau<\/title>\n<meta name=\"description\" content=\"Universidade de Macau: Uma universidade abrangente p\u00fablica de n\u00edvel internacional fundada em 1981\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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