{"id":148744,"date":"2016-06-07T10:23:00","date_gmt":"2016-06-07T09:23:00","guid":{"rendered":"https:\/\/www.um.edu.mo\/sem-categoria\/2016\/06\/38456-pt_pt\/"},"modified":"2020-11-26T20:41:34","modified_gmt":"2020-11-26T12:41:34","slug":"38456","status":"publish","type":"post","link":"https:\/\/www.um.edu.mo\/pt-pt\/news-and-press-releases\/campus-news\/detail\/38456\/","title":{"rendered":"H\u00e1bitos de desporto saud\u00e1veis come\u00e7am na UM"},"content":{"rendered":"Source: <a style=\"font-style: italic;\" href=\"http:\/\/www.umac.mo\/umagazine\/issue14\/\">umagazine<\/a><p><\/p><div><p>In recent years, student athletes from the University of\nMacau (UM) have achieved impressive results at local and non-local competitions.\nThese results are in part due to the better sports facilities on campus and the\nuniversity\u2019s \u20184-in-1\u2019\neducation model, which is designed to help students achieve well-rounded\ndevelopment. In April 2016, UM held its first Sports Day, with the aim of\nencouraging more students to participate in sports. In this issue of umagazine,\nUM\u2019s\nVice Rector for Student Affairs Haydn Chen and Office of Sports Affairs\nDirector Patrick Chan discuss UM\u2019s efforts to train student athletes through\nuniversity-wide physical education. We also tell the stories of several student\nathletes, who share with us how the university\u2019s\ncommitment to physical education helped them discover their athletic potential\nand achieve well-rounded development.<\/p>\n\n<p><b>Encouraging\nEvery Student to Participate in Sports<\/b><\/p>\n\n<p>UM\u2019s 18 sports teams are ranked among\nthe top at local inter-varsity competitions. Thanks to better sports facilities\nand team management, UM has made steady progress in recent years in inter-varsity\ncompetitions at local, regional, and national levels. Between the start of the\n2014\/2015 academic year and the first semester of the 2015\/2016 academic year,\nUM athletes won 101 awards at local and national competitions, including\nfencing, rock climbing, swimming, tennis, and track and field competitions at national\nlevel; as well as badminton, basketball, fencing, football, swimming, table\ntennis, volleyball, and track and field competitions at local level.<\/p>\n\n<p>In 2008, UM launched a \u20184-in-1\u2019\neducation model, which consists of discipline-specific education, general\neducation, research and internship education, and community and peer education.\nThe fourth component, community and peer education, identifies five areas of\ncompetency, one of which is \u2018Healthy Living\u2019. To\nachieve the \u2018Healthy Living\u2019 goal, students are encouraged to\nimprove their physical and mental wellbeing and cultivate positive attitudes and\npersonality traits through sports. Also, the university has added general\neducation courses in physical education to the undergraduate curriculum.<\/p>\n\n<p>Prof Haydn Chen, UM\u2019s vice rector for student affairs,\nbelieves that sports play an important role in students\u2019\npersonal growth. \u2018Participating in team sports benefits students in many\nways. It has a positive influence on their character and intellectual\ndevelopment, improves their physical wellbeing, and helps them develop teamwork\nskills,\u2019 he says. \u2018Playing sport also allows students to\ndevelop various soft skills, such as perseverance, patience, self-discipline,\nendurance, compassion, courage, honesty, obedience, leadership skills, mood management\nskills, teamwork skills, communication skills, and so on. When you participate\nin a sport, you need to endure pain, pick yourself up after a fall, be\nself-disciplined, obey the referee, and manage your mood. These are not what\nyou could learn in a classroom.\u2019<\/p>\n\n<p>UM hopes to help students discover their athletic potential\nand achieve good results. But more importantly, it hopes that the good example\nset by outstanding athletes will motivate more students to participate in\ncompetitive team sports. \u2018How do we encourage more students to\nplay sport? How do we help students cultivate a lifelong sporting habit? These\nare some of the most important questions physical education seeks to answer,\u2019\nsays Prof Chen. \u2018Physical education is also an important dimension of\nholistic education. We encourage students to participate in sports\ncompetitions, not for the purpose of winning, but for the purpose of\ncultivating a lifelong sporting habit.\u2019<\/p>\n\n<p><b>Devoting More\nResources to Training Student Athletes<\/b><\/p>\n\n<p>As part of its efforts to promote physical education, UM\nestablished the Office of Sports Affairs (OSA) in 2013. One of the main tasks\nof the OSA is to train student athletes. The OSA continuously improves its\nmanagement of the sports teams, with the aim of cultivating more elite\nathletes. It has also worked tirelessly to create the necessary conditions to\nhelp athletes achieve their full potential.<\/p>\n\n<p>\u2018We have been devoting more resources to our sports teams,\u2019\nsays OSA Director Patrick Chan. \u2018The coaches of some of our sports teams\nare full-time staff members from our office. This is to ensure that we can\ndevote more time to the teams and manage the teams and their training in a more\nefficient and targeted way. We also believe it is important for our athletes to\ndo well academically, so we give special attention and support to those who\nneed help in this respect. We hope our athletes make progress in sports without\ncompromising their academic performance. This is in line with the university\u2019s\nhope that a student athlete should excel both in sports and in studies.\u2019<\/p>\n\n<p>&nbsp;Dr Chan also agrees\nthat the improvement in the sports facilities has played a crucial role in UM\u2019s\nathletic achievements in recent years. He points out that the combination of\ngood coaches and increased space and facilities ensures that athletes receive\nsufficient training, which in turn makes it possible for them to achieve the\nbest results in competitions.<\/p>\n\n<p><b>Unleashing the\nAthlete within Each Student<\/b><\/p>\n\n<p>In the 2014\/2015 academic year, UM began to implement the Outstanding\nStudent Athlete Award Scheme, in order to attract outstanding athletes from\nlocal and non-local secondary schools.\u2018The purpose of the scheme is to bring\nin new blood to improve our sports teams, so that we will have more and more\nelite athletes,\u2019 says Dr Patrick Chan. Prof Haydn\nChen explains the ripple effect of cultivating outstanding athletes. \u2018Yes\nwe want to recruit outstanding athletes, but we are not doing this for bragging\nrights,\u2019 he says. \u2018We hope to improve our sports teams\nand let the athletes\u2019 good example inspire more students\nto set and achieve worthy goals for themselves.\u2019<\/p>\n\n<p>\u2018I also hope we can unleash the athlete within each and\nevery one of our students, because that will motivate the athletes on our\nsports teams to work harder. That\u2019s important because even the best\ntalent can only blossom with hard work,\u2019 he says.&nbsp;<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Source: umagazineIn recent years, student athletes from the University of Macau (UM) have achieved impressive results at local and non-local competitions. These results are in part due to the better&#8230;<\/p>\n","protected":false},"author":1,"featured_media":124536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-148744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u00e1bitos de desporto saud\u00e1veis come\u00e7am na UM | Universidade de Macau<\/title>\n<meta name=\"description\" content=\"Universidade de Macau: Uma universidade abrangente p\u00fablica de n\u00edvel internacional fundada em 1981\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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